Senior Health Information – Seniors Medical Information, Healthy Living Tips

Glucosamine Information – Glucosamine

Posted by Aryan under Family Health, Health, Pharmacy, Products and Shopping

Glucosamine are natural substances found in and around the cells of cartilage. Liquid Glucosamine is better than pills and capsules because it is proven to have an 85% absorption rate. Glucosamine is usually derived from the shells of shellfishwhile the allergenis within the flesh of the animals; it is probably safe even for those with shellfish allergy. Glucosamine are also used in veterinary medicine. Glucomaine is the most abundant glycosaminoglycan in cartilage and is responsible for the resiliency of cartilage. The theory behind using the glucomaine joint supplements is that more of the cartilage building blocks will be available for cartilage repair. Glucomaine helps repair or grow new cartilage, or stops cartilage from being further damaged. Glucomaine can be defined in two senses. Glucomaine helps keep the cartilage healthy by putting in fluids into the connective tissues, making them soft and flexible. Glucomaine is an important ingredient in human cartilage, bones, skin, arterial walls and cornea. The human body makes its own chondroitin, but levels can be deficient. Glucosamine is made from crab shells and chondroitin, from cow trachea.

There are so many different forms and types and brands of Glucosamine out there and the quality varies widely. Like Glucosamine HCL 2. Glucosamine Sulfate (Potassium/Sodium) 3. Chitosan 4. N-Acetly -D- Glucosamine. Glucosamine Sulfate plays a role in articular and bone metabolism by controlling cartilaginous matrix integrity and bone mineralization. Glucomaine sulphate has been found to be a major component for proteoglycans.

Glucosamine is a natural, biologic, high-viscosity polymer found in the matrix between joints. It helps maintain water content and elasticity of the cartilage between joints, allowing for easy, painless movement. Glucomaine is used to decrease pain and inflammation after extravasation with ifosfamide, vindesine, doxorubicin, or vincristine. It’s also used to treat osteoarthritis.Those with hypersensitivity to Glucomaine or its components should avoid use .Glucomaine common side effects are Nausea,Diarrhea or Constipation,Indigestion,Upset stomach,Soft stools,Heart burn,skinreaction,gas,Build-up of pressure when applied on the eye. Glucosamine may increase the risk of bleeding. In rare human cases, the combination of Glucosamine and chondroitin has been linked with temporarily elevated blood pressure and heart rate and palpitations.

In the United States, Glucosamine is not approved by the food and drug administration for medical use in humans. Pregnant and breastfeeding women should not take Glucomaine. Glucosamine has not been studied enough to determine their effects on a developing fetus. Patients with Diabetes Mellitus are advised to monitor blood glucose levels regularly when taking Glucosamine. 1 – 2 tablets, three times daily. Dose may be adjusted according to the response of the drug and body weight. Glucosamine dosage may need adjustment if a problem is discovered.

Glucosamine and chondroitin are naturally occurring in animal tissues, particularly in the joints. Cats can also benefit from Glucosamine, which can be used to treat arthritis. Glucosamine tablets also provide Ginger, an extract used in traditional Chinese medicine for thousands of years and well known for its anti-inflammatory properties, together.

Enhance fetal growth with Viagra – Says new research

Posted by Aryan under Men's Health

Consisting of the active ingredient sildenafil citrate, Viagra is one of the most popular prescription medications used for treating impotence (a common sexual condition that is also known as erectile dysfunction). This oral pill belongs to a category of drugs known as PDE5 inhibitors. Viagra works by restricting the action of PDE5-the chemical responsible for blocking penile blood flow and thus preventing complete and satisfactory erection.

PDE5 inhibitors such as Viagra relax penile muscles and ease the flow of blood so that you can get a satisfactory erection. Sildenafil pills need to be taken about 30 minutes before you intend to indulge in sexual intercourse and its effects last for up to 4 hours. The effects of Viagra generally disappear after complete sexual intercourse. However, contrary to popular misconceptions, Viagra is not an aphrodisiac and does not work effectively in the absence of external sexual stimulation. You can buy Viagra in the UK only if you have a doctor’s prescription.

Viagra for better fetal growth?

New research has reported that Viagra use can also help in the development of the fetus. However, studies have only reported this in the case of female sheep – considered to be a good animal model in order to study the physiology of pregnancy in humans. Sildenafil citrate does this by conducting essential nutrients such as amino acids to the fetus. About 5-10% of infants worldwide have low body weight at birth, due to fetal retardation. This is where the new findings about the uses of Viagra sildenafil in fetal growth and development can have significant implications for both human and animal fetuses.

10 Anti Aging Madonna Inspired Health And Beauty Tips

Posted by Aryan under Aging, Beauty, Women's Health

Madonna is set to launch a new album and tour at the age of fifty. Always one to break the rules, she doesn’t look or act like one might expect a fifty-year-old woman to. Her energy level is phenomenal. She looks thirty. In fact her body is leaner and fitter than most women half her age.

How does she look so young? Can any older woman look as good as she does?

These are the antiaging tips I’ve gleaned from the write ups about Madonna.

1. Stay out of the sun as far as possible. Sunlight ages you before your time.
Use sunblock all the time if you are outdoors. Better yet, stay indoors to avoid the sun completely as much as possible.

2. Apply antiaging moisturizers on face and body before you sleep. You know how women keep hands and feet young by applying moisturizer to hands and feet before wearing gloves and socks? Do it. That works.

3. Stop using foundation and powder as they make you look older. For that matter, wear as little makeup as possible. Heavy makeup makes a woman look older.

4. If you need to hide dark circles under the eye or blemishes, use as little concealer as possible.

5. Don’t bother with the sultry kohl rimmed eyed look as that adds years to your appearance. Save the dramatic smoky eye look for young girls who want to look grown up. To highlight your eyes, instead of using black eyeliner and dark eyeshadow, use false eyelashes to make eyes bigger.

6. Go organic. Eat organic food as far as possible. If you must, grow your own organic fruit and vegetables and buy the rest from an organic food store.

7. Stay away from sauces and preservatives.

8. Exercise for 2 hours everyday. Maybe longer if you can spare the time. Wake up early if you must, in order to get the necessary exercise.

9. Take a days break from your workout routine every week. Exercise 6 days a week. Then rest.

10. Eat lots of fruit and vegetables and soya and beansprouts. Stick to a macrobiotic diet.

Anti Aging Product

Posted by Aryan under Aging, Beauty, Family Health, Health, Men's Health, Products and Shopping, Skin Care, Women's Health

To age gracefully is what some people want but to age gracefully and look youthful is what most people want and this is made possible by the use of an anti aging product. Most people want to look great and vital throughout their lives keeping all signs of aging at bay. This may have seemed an impossible preposition some years back. Now, with the number of products in the markets that are scientifically proven to be effective with the most popular being Anti Aging Cream, looking stunning through your lifetime is no longer a distant dream.

When the deep layers of the skin cells get damaged, we find the skin forming fine lines, which progressively deepens into a wrinkle and goes on to sag and lose all its elasticity and firmness. This is the reason why the skin must be treated in depth. Any other skin deep treatment will either have a very temporary effect or no effect at all. For the most effective healing, you must therefore choose products that penetrate both the epidermis and dermis and work on the root of the problem.

Wrinkle creams are one of the most popularly anti aging product used today. These creams contain essential ingredients which help protect your skin from UV rays of the sun and also reduce wrinkles. Ingredients such as natural elastin, collagen, allantoin, essential vitamins and glycolic acid make you look much younger by tightening your skin and eliminating fine lines, crow feet and puffiness of the eye.

Serums are skin care products that are lighter and less concentrated than creams. These are known to increase collagen production and eliminate wrinkles. They contain ingredients like retinol, vitamin C, antioxidants and peptides. Special serums are manufactured for use on the face. Anti Aging Serums made using natural ingredients contain ingredients such as Citrus Aurantium and Aleo Vera. These are found to be excellent in enhancing growth of fresh skin cells. They also help the skin retain moisture keeping it soft and supple as well as rejuvenate, strengthen and bring the skin back to life by supplying oxygen.

Anti aging products include serums that are made from the wonder fruit Acai Berry which is filled with antioxidants. This serum helps fight free radicals and reduces damage to the skin. There are many more skin care products available in the market. It is essential choosing the right one. In fact it is highly recommended that you take the advice of an experienced and reputed dermatologist who will be able to help you choose the right product based on your skin type.

Natural Anti Aging

Posted by Aryan under Aging, Family Health, Health, Products and Shopping, Skin Care

Natural anti aging is all about using products that are made from natural extracts such as vegetables and fruits or herbal compounds. Vegetables and fruits are filled with the phytonutrients which protect the skin from harmful effects of the ultraviolet radiation and help preserve the health of the skin. Fruits that are yellow in colour are full of essential Vitamin D which has many benefits.

Special non greasy and light anti aging creams are made from agricultural products which are used especially in cold climates. These creams contain Vitamin E which is essential for skin nourishment. Being an excellent moisturiser, this cream limits the damage on the skin in extremely harsh and dry climates.

Serums that contain acai berry as one of the ingredients is another excellent anti aging product. These serums effectively slow down the aging process by attacking free radicals and minimizing the damage caused by them. Serums are also good for fighting inflammation of the skin. The anti oxidant present in them keeps the skin supple, firm and healthy.

Acerola Cherry is another excellent natural ingredient like acai berry used in skin products, which has antibacterial properties. Products made from this cherry fights cellular aging and also keep your skin acne free.

There are various natural anti aging face wash creams available in the market. These creams are made from a gel that is water- based and are free of soap. Natural face wash creams helps trap oil in your skin and foams it away in a gentle manner. It removes excess oil and dirt and also helps reduce the level of sebum on the skin surface which is directly responsible for clogging of the skin pores.

Another anti aging skin vitalizing complex is made of coconut water and mango seed butter. These products help nurture the skin and keep it from aging. Mango seed butter also traps natural moisture in the skin. Coconut water contains natural humectants that trap water and act as moisture magnets within the top layer of the skin.

Some of the natural anti aging products contain blueberries extract that help protect against cell damages responsible for wrinkles and sagging skin. Grape seed extracts included in these products are the most powerful antioxidants. They help reduce scars in the skin and also in healing wounds faster. Products containing grape seed extracts rejuvenate the skin and effectively control eczema and acne. These products also come with the unique ability to bond with collagen thereby promoting a younger looking skin.

There are various natural anti aging products available in the market today. Choose one according to your skin type preferably under professional supervision and you will feel young, healthy and radiant in no time.

Anti Aging Skin Care

Posted by Aryan under Aging, Beauty, Family Health, Fitness, Skin Care

Aging is a process that cannot be stopped at all but can be effectively dealt with using anti aging skin care products. It is possible to slow down aging or of looking older with the help of these products. If you want to look younger with a skin that glows with health, you can choose from the variety of anti aging products including Anti Aging creams or Anti Aging Serums.

Right from the age of thirty, we find our skin playing up with minute lines and wrinkles. This may be due to a change in the metabolism level. This is also due to the fact that after the age of 30, the skin cell turnover slows down resulting in wrinkling. With the help of skin care products, you can rejuvenate and revitalize your skin to keep it healthy and glowing for a long time.

One of the effective anti aging skin care products include anti aging serums which contains powerful active ingredients such as Citrus Aurantium and Aleo Vera. A blend of these vital ingredients encourages growth of new skin cells in a rapid manner. Aleo vera also supplies essential oxygen to the cells of the skin thereby strengthening the tissues and revitalizing the skin to keep it young. Aleo Vera also helps keep the skin hydrated by retaining the moisture. Citrus Auranium induces the skin cell’s macrophage function thereby preventing wrinkles and lines.

Skin creams are one of the anti aging skin care products containing vital ingredients such as natural elastin, collagen, allantoin, essential vitamins and glycolic acid. Using skin creams on a regular basis can keep your skin supple, yet firm and vitalized. You look younger as the skin tightens and firms up. Apart from minimizing wrinkles, anti aging creams eliminates crow feet, puffiness around the eyes and find lines.

Natural Anti Aging skin care products are found in abundance in the market today. Face wash creams are one of them which is made of water based gel and does not contain soap. Oil is trapped in your skin and is gently foamed away by these face wash creams. Dirt and excess oil is thus effectively eliminated from your skin making it look supple, fresh and young.

It is highly recommended to choose your anti aging skin care product with caution. You must definitely take the help of a professional, experienced dermatologist who will be able to guide you in the right direction helping you choose the right product based on your skin type.

Nerve Pain

Posted by Aryan under Aging, Family Health, Fitness, Health

Nerve pain can be caused due to many reasons. These include diabetes and neuropathic pain, post herpetic neuralgia, damage to nerves due to drug abuse, ligament tendons and muscle pain, fibromyalgia, pain in the foot due to plantar fasciitis, sciatica, damage to the nerves following surgery and nerve compression or damage due to trauma.

When there is an irritation in the sciatic nerve, there is severe pain in the nerve. Sciatica pain radiates from the lower back, goes on through the thigh and is felt below the knee. Sciatic nerve damage is usually caused by compression of the nerve by the disc herniation. Sciatica symptoms include numbness, burning sensation, pain and a radiating tingling sensation which starts from the lower back and goes all the way to the back of the leg through the upper buttocks and back of the thigh. If affected severely, Sciatica can even make it unable for the person to walk or bend at the waist.

The condition where the peripheral nervous system nerves are affected is known as neuropathy. Symptoms of this condition depend on location of the nerves and the nerve type. The patient exhibits symptoms of spasms, cramps and muscle weakness. Sometimes there is severe lack of coordination and loss of balance. The nerve pain is accompanied by extreme sensitiveness and an electric freezing feeling.

When the autonomic nerves are damaged, the resultant symptoms include sexual dysfunction, dysfunction of the bladder, constipation, reduced perspiration, abnormal heart rate and blood pressure.

What to do for a pinched nerve

Using Ice packs or ice therapy can be an very effective for initial pain reliever- Applying an ice pack to the neck or upper shoulder areas can help to reduce provide an analgesic effect and decrease the muscle spasm. Another great help is using traction cusions for the neck which may be recommended by your doctor. These use the weight of the head to very gently stretch the nterior neck muscles and upper chest area to help restor the natural curve in the neck.

Regular neck exercises, If done correctly can increase your range of motion, mobility and strengthen the cervical spine. When You increase the mobility in your neck, you will also notice a greater range of motion and movement with much less stiffness.

Pain in the nerves is treated with various surgical and non surgical methods. Medications and pain relief are prescribed depending on the cause of inflammation. After putting the patient through medications and non surgical methods, if the condition still persists, doctors may advise surgery as a last resort as it can be a high risky preposition.

Anti Aging Serum

Posted by Aryan under Aging, Family Health, Health, Men's Health, Products and Shopping, Public Health and Safety, Skin Care, Women's Health

Aging is a process which cannot be stopped but can definitely be slowed down with the help of various skin care products including anti aging serum. This is possible using various anti aging skin care products available in the market today targeting the visible signs of aging such as wrinkles, crows feet and fine lines. If you are one of those who want to look young for a long time, then you might consider regularly using a serum that is suitable for your skin type. Using a good serum will work towards ensure that some of the physical signs of aging are reduced and return some of the elasticity to your skin making it lookmore youthful.

Some of the most common ingredients used in these serums include antioxidants, vitamin C, retinol and peptides. All these are known to fight wrinkles effectively by enhancing the production of collagen. Facial serums contain various ingredients that are essential for skin nourishment. Serums are thinner in consistency as compared to creams and are also more expensive.

As compared to creams and other skin care products, anti aging serums are considered to be better as they do not contain compounds that have the potential to deactivate active ingredients. Serums can thus repair as well as prevent wrinkles.

We can also find serums or other Anti Aging Product made from natural ingredients such as Aleo Vera and Citrus Aurantium. These ingredients are useful in furthering new skin cell growth. The skin tissues are revitalized, rejuvenated and strengthened as they receive essential oxygen supplied by Aleo Vera. Aleo Vera also helps skin retain the moisture keeping it supple and soft.

Acai Berry is an antioxidant that is known to attack free radicals. Anti aging serums are available with this wonder fruit as an ingredient which minimizes damaged caused to the skin by these free radicals. Antioxidant content in the serum helps keep the skin young, healthy and supple.

As you scan the market today, you can find instant wrinkle serums. These serums come with powerful ingredients that can instantly wipe out even finest of lines in your cheek, under the eyes or just about anywhere. It has been proved scientifically that ingredients present in the serum supply and replace skin with rich nutrients that are lost over a period of time due to various reasons.

There is no doubt on the effectiveness of anti aging serum on your skin. In fact, a lot of dermatologists prescribe these more than Anti Aging creams and other products. As serums both repair and prevent wrinkles, it is predominantly used today to slow down the aging process. Choose serum of a reputed brand. It is highly recommended you consult your dermatologist and ask him/her to prescribe a serum depending on your skin type in order to avoid any side effects.

Muscle Pain

Posted by Aryan under Aging, Family Health, Fitness, Health, Men's Health, Public Health and Safety, Women's Health

Almost everyone suffers from muscle pain at some time in life. Pain in the muscles can also be related to organs, bones, soft tissues connecting muscles, fascia, tendons and ligaments. Pain can occur due to various reasons including injury from work that is physically demanding, injury due to vigorous exercising, overuse and tension. Pain may occur in specific muscles and usually starts just after the activity and can require Pain Relief to reduce the symptoms.

Pain in the muscles may also occur due to conditions that affect the whole body such as disorder of the connecting tissues and common infections like flu. One of the most common causes of pain in the muscles is fibromyalgia. When the muscles and the surrounding tissues experience tenderness, the person has frequent headaches, difficulty in sleeping and fatigue, he or she is said to be suffering from fibromyalgia.

Some of the most common causes of fibromyalgia include stress or tension, overuse of the muscles and injury or trauma resulting in strains and sprains. Sometimes, a person may experience pain in the muscles due to other factors such as drugs, infections like lyme disease, influenza, Trichinosis, polio, muscle abscess and malaria, imbalance of electrolytes such as calcium or potassium.

Most of the muscle pain can be treated at home by providing the affected part with enough rest and taking certain across the counter medications except if you are experiencing Acute Pain. Inflammation and pain can be significantly reduced by application of ice during the initial twenty four to seventy two hours after injury. After three days, heat treatment is often more soothing and effective. Massage is an excellent option for relief from pain.

Muscles can be toned up with regular exercises such as swimming, cycling, walking and aerobics. Toning and stretching aerobic exercises are taught by physical therapists. When you are in pain, it is advisable avoiding exercises and work outs of high intensity. Sufficient sleep can reduce stress to a great extent.

After trying out all these home measures, if there is still no relief from muscle pain, it is vital to immediately consult a doctor to start diagnosis and treatment.

Acute Pain

Posted by Aryan under Aging, Health, Public Health and Safety

Acute pain can be described as an unpleasant sensation that is severe and comes in a quick and unexpected manner. Unlike conditions such as Chronic Back Pain, this pain lasts only for a short period of time and disappears. Pain, while it lasts can be agonizing carrying with it both physical and emotional implications.

Pain is a something that tells you that there is a problem in your body. Acute pain can be due to an injury or an illness. It can also be a result of a surgical procedure during the healing and recovery process. It is vital treating pain and reducing its intensity as this can help with a smooth recovery process. Effective treatment and elimination of pain ensures the patient can go through the physiotherapy sessions and exercises better which in turn will aid in improved strength and speedy recovery.

When you start experiencing pain in any part of your body and if the pain is not due to any noticeable injury, then it is essential to contact your doctor to identify the reason behind it. Your doctor may ask you a series of questions in order to understand your pain and conduct a series of tests to determine the cause. For example, if you have bad pain in your joints, then your doctor may recommend tests to determine whether you are suffering from any type of arthritis.

Sometimes, a particular activity may aggravate and produce pain. Your arm or leg may experience acute pain in a certain position. If you inform your doctor about this, he or she may take an x-ray to determine the reason behind it and treat you accordingly and provide appropriate Pain Relief medication. It is vital to start treatment as soon as the pain starts. Doctors also usually prescribe medicines for bedtime to ensure that the pain does not hinder your sleep.

Analgesics are prescribed for patients suffering from severe pain. In fact, patients are required to take analgesics for quite some time after an injury or surgery. Before starting your pain medication, ensure you discuss with your doctors every aspect regarding any side effects you may experience. Doctors usually check with you for any allergies or problems you have had with a particular medicine before. In case there is a problem, it is necessary to approach your doctor and get the dosage altered or medicines changed.

Apart from medications, there are several alternate treatment methods that can provide relief for acute pain. These include physical therapy, exercise, heat and cold treatment, massage, breathing exercises, distraction therapy, music therapy, relaxation and bio feedback techniques.

Categories

Recent Posts